HOW TO MASTER MINDFULNESS: COMPREHENSIVE GUIDE FOR INNER PEACE.
$ 8.99Through mindfulness with examples in dealing with work, relationships and self-care, this guide is to ensure that the reader finds balance and the inner-self quietness to boost well-being and live a more compassionate life in the present moment.
Readers are encouraged to join the author on a journey in both self-awareness, and self-compassion and guide them in how precious and valuable life is while allowing them to face the modern world with open minds and hearts.